
Sleep is the best meditation. Dalai Lama

No man has a good enough memory to be a successful liar.

Your depression is connected to your insolence and refusal to praise. Rumi

Sleep is the best meditation. Dalai Lama
Simple Advice Counseling Centre
Assessment/ Treatment

Tel: (416) 227 1815
Hourzad Salehi
Registered Psychotherapist
Certified Clinical Counselor
(RP/CCC/MA)
Kessler Psychological Distress Scale (K10)
The Kessler Psychological Distress Scale (K10) is designed to measure anxiety and depression through a 10-item questionnaire. Each question pertains to an emotional state and each has a five-level response scale.
This instrument uses a consumer self-report measure making it a desirable method of assessment because it depends on the clinicians genuine pursuit to collect information about the patient's current condition. The instrument can be self-administered or interviewer-administrated and consumers' privacy should be insured when using this instrument.
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